Canned, white

Fat 11% Carbs 80%
Percent Calories

1 cup of hominy (Canned, white) contains 119 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of fiber (15% of your Daily Value).

Nutrition Facts

For 1 cup of hominy (165g)

Nutrient Value %DV
Calories 119
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 569mg 25%
Carbs 24g 9%
Net carbs 19g
Fiber 4g 15%
Sugar 3g
Protein 2g
Calcium 17mg 2%
Iron 1mg 13%
Potassium 15mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 5%
Folate (B9) 2μg 0.4%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0.1mg 5%
Niacin 0.1mg 0.3%
Pantothenic acid 0.3mg 5%
Phosphorus 58mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 2IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.3μg 0.3%
Zinc 2mg 16%
Sugar 3g
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0.1g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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