HONEY BUN CAKE
1 serving of honey bun cake contains 437 Calories The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This is a good source of vitamin e (20% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 45 minutes
Ingredients
Brown sugar
1 cup packed or 220g
Powdered sugars
1 cup sifted or 100g
Vanilla extract
1 tsp or 4g
Directions
- Preheat oven to 350 degrees. Spray a 9x13" baking pan with non-stick cooking spray.
- In a large bowl, mix together cake mix (don't follow the directions on the package, just use the dry mix), oil, eggs, and sour cream and beat with an electric mixer for 1-2 minutes on medium speed.
- Spread half of the batter into prepared pan.
- In a smaller bowl, add the brown sugar, pecans, and cinnamon; stir to mix. Sprinkle mixture evenly over the batter, then carefully spread the remaining batter over the pecan mixture (I dropped it by spoonfuls all over the pan and then carefully spread it with a spatula).
- Bake for 40-45 minutes or until the cake turns golden brown.
- After the cake is finished, mix together the powdered sugar, milk, and vanilla in a small bowl. Using a toothpick, poke the surface of the cake many times, then spread the glaze all over the warm cake.
- Let cool and serve.
Nutrition Facts
For 1 serving of honey bun cake (115g)
Nutrient | Value | %DV |
---|---|---|
Calories | 437 | |
Fats | 22g | 28% |
Saturated fats | 4g | 21% |
Trans fats | 0.1g | |
Cholesterol | 69mg | 23% |
Sodium | 302mg | 13% |
Carbs | 57g | 21% |
Net carbs | 56g | |
Fiber | 1g | 3% |
Sugar | 26g | |
Protein | 5g | |
Calcium | 100mg | 10% |
Iron | 1mg | 10% |
Potassium | 104mg | 2% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 7μg | |
Caffeine | 0mg | |
Choline | 54mg | 10% |
Copper | 0.1mg | 6% |
Fluoride | 0.5μg | |
Folate (B9) | 11μg | 3% |
Lycopene | 0.1μg | |
Magnesium | 10mg | 2% |
Manganese | 0.2mg | 10% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 59mg | 8% |
Retinol | 49μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 177IU | |
Vitamin A | 50μg | 6% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0mg | 4% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 0.4μg | 0.4% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 26g | |
Sucrose | 17g | |
Glucose | 18g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 4g | 21% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |