Horseradish-tree leafy tips

Raw

Fat 15%Carbs 40%Protein 45%
Percent Calories

1 cup, chopped of horseradish-tree leafy tips (Raw) contains 13 Calories. The macronutrient breakdown is 40% carbs, 15% fat, and 45% protein. This has a relatively low calorie density, with 64 Calories per 100g.

Nutrition Facts

For 1 cup, chopped of horseradish-tree leafy tips (21g)

NutrientValue%DV
Calories13
Fats0.3g 0.4%
Saturated fats
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs2g 1%
Net carbs1g
Fiber0.4g 2%
Sugar
Protein2g
Calcium39mg 4%
Iron1mg 11%
Potassium71mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)8μg 2%
Lycopene
Magnesium31mg 7%
Manganese0.2mg 10%
Niacin0.5mg 3%
Pantothenic acid0mg 1%
Phosphorus24mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium0.2μg 0.3%
Theobromine
Thiamine0.1mg 4%
Vitamin A IU1588IU
Vitamin A79μg 9%
Vitamin B120μg 0%
Vitamin B60.3mg 19%
Vitamin C11mg 12%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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