Huevos con chorizo
1 serving of huevos con chorizo contains 388 Calories. The macronutrient breakdown is 1% carbs, 71% fat, and 27% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (27% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 12 minutes
Ingredients
Nutrition Facts
For 1 serving of huevos con chorizo (200g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 388 | |
| Fats | 30g | 38% |
| Saturated fats | 10g | 52% |
| Trans fats | 0.1g | |
| Cholesterol | 596mg | 199% |
| Sodium | 579mg | 25% |
| Carbs | 1g | 1% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 26g | |
| Calcium | 93mg | 9% |
| Iron | 3mg | 40% |
| Potassium | 334mg | 7% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 441mg | 80% |
| Copper | 0.1mg | 16% |
| Fluoride | 2μg | |
| Folate (B9) | 75μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.1mg | 3% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 368mg | 53% |
| Retinol | 240μg | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | 58μg | 106% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 810IU | |
| Vitamin A | 240μg | 27% |
| Vitamin B12 | 2μg | 75% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 123IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 0.4μg | 0.4% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |