Hulk's Gain - Gym Secrets
How to gain fast
1 serving of hulk's gain - gym secrets (How to gain fast) contains 707 Calories. The macronutrient breakdown is 48% carbs, 30% fat, and 22% protein. This is a good source of protein (73% of your Daily Value), fiber (47% of your Daily Value), and potassium (36% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 2 minutes
Ingredients
Honey 1 ½ tbsp or 32g
Directions
- Add all integrated to a blender and blend till smooth
- Pour into a pint galss and enjoy!
Nutrition Facts
For 1 serving of hulk's gain - gym secrets (632g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 707 | |
| Fats | 25g | 32% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 28mg | 9% |
| Sodium | 202mg | 9% |
| Carbs | 90g | 33% |
| Net carbs | 77g | |
| Fiber | 13g | 47% |
| Sugar | 59g | |
| Protein | 41g | |
| Calcium | 514mg | 51% |
| Iron | 4mg | 47% |
| Potassium | 1697mg | 36% |
| Vitamin D | 3μg | 21% |
| Vitamins and Minerals | ||
| Alpha carotene | 98μg | |
| Beta carotene | 4090μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 1mg | 154% |
| Fluoride | 13μg | |
| Folate (B9) | 219μg | 55% |
| Lycopene | 0μg | |
| Magnesium | 127mg | 30% |
| Manganese | 1mg | 41% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 358mg | 51% |
| Retinol | 112μg | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 7340IU | |
| Vitamin A | 462μg | 51% |
| Vitamin B12 | 1μg | 47% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 104mg | 115% |
| Vitamin D IU | 127IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 495μg | 412% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 59g | |
| Sucrose | 4g | |
| Glucose | 19g | |
| Fructose | 20g | |
| Lactose | 13g | |
| Maltose | 0.4g | |
| Galactose | 1g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |