Taziki's Mediterranean Cafe Hummus Dip

Fat 59%Carbs 30%Protein 11%
Percent Calories

1 Order of Taziki's Mediterranean Cafe hummus dip contains 350 Calories The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This is a good source of protein (18% of your Daily Value) and fiber (29% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 Order of Taziki's Mediterranean Cafe hummus dip

NutrientValue%DV
Calories350
Fats24g 31%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium1250mg 54%
Carbs28g 10%
Net carbs20g
Fiber8g 29%
Sugar5g
Protein10g
Calcium100mg 10%
Iron3mg 34%
Potassium140mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A30μg 3%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods