Iced Coconut Green Cleansing Elixir Latte
Green Cleansing Elixir Latte
1 serving of iced coconut green cleansing elixir latte (Green Cleansing Elixir Latte) contains 510 Calories. The macronutrient breakdown is 11% carbs, 82% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), potassium (11% of your Daily Value), and iron (93% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
Ingredients
Directions
- Place all of the ingredients except the coconut milk and ⅓ of the ice into a blender and blend until smooth. Add another ⅓ of the ice and pulse a few times, just to break it down slightly.
- Add the coconut milk and the remaining ice into a glass or jar and slowly pour in the green matcha so that the two don’t fully mix but create a layered look. Enjoy!
Nutrition Facts
For 1 serving of iced coconut green cleansing elixir latte
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 510 | |
| Fats | 50g | 64% |
| Saturated fats | 43g | 214% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 29mg | 1% |
| Carbs | 15g | 5% |
| Net carbs | 15g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 9g | |
| Calcium | 41mg | 4% |
| Iron | 7mg | 93% |
| Potassium | 497mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 1mg | 57% |
| Fluoride | 0μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 104mg | 25% |
| Manganese | 2mg | 76% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 217mg | 31% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 43g | 214% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
