Japanese Soy-Vinegar Pickled Cucumbers

Carbs 85%Protein 11%
Percent Calories

1 servings of japanese soy-vinegar pickled cucumbers contains 24 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This has a relatively low calorie density, with 39 Calories per 100g.

Makes
13 servings
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Combine all of the ingredients except for the cucumbers in a small pot and simmer over medium heat until sugar is dissolved. Allow the mixture to cool.
  2. Roughly chop cucumbers into medium pieces. Transfer the cucumbers into a large storage container with a lid.
  3. Pour the soy-vinegar mixture over the cucumbers and cover the container. Refrigerate and allow the cucumbers to marinate for 8 hours to 1 day. (For best flavor, marinate for 2 days.) Turn cucumbers in the marinade periodically to season them evenly.
  4. Store in the refrigerator for up to 5 days.
  5. Recipe by: Judy Ung (source: https://www.thespruceeats.com/soy-vinegar-pickled-cucumbers-2031548)

Nutrition Facts

For 1 servings of japanese soy-vinegar pickled cucumbers (61g)

NutrientValue%DV
Calories24
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs5g 2%
Net carbs5g
Fiber0.3g 1%
Sugar4g
Protein1g
Calcium8mg 1%
Iron0.2mg 2%
Potassium83mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene13μg
Caffeine0mg
Choline3mg 1%
Copper0mg 3%
Fluoride1μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid0.1mg 2%
Phosphorus18mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU31IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C1mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K3μg 3%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose4g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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