Name: Jessica bulogi beef sloppy joes
Yield: 2
Ingredients: 1 cup Brussels sprouts; 1 large Carrots; 1 clove Garlic; 14g Toasted Sesame Oil; 10 oz Grass Fed Ground Beef; 14g Tamari Soy Sauce; 1 oz Yakiniku Sauce; 1 onion Yellow Onion; 1 Serving Vinegar; 2 roll Potato Round Buns

1 serving of jessica bulogi beef sloppy joes (marley) contains 480 Calories The macronutrient breakdown is 37% carbs, 31% fat, and 31% protein. This is a good source of protein (67% of your Daily Value), fiber (19% of your Daily Value), and potassium (7% of your Daily Value).

Ingredients

Original Recipe
Scaled to 1 serving

Brussels sprouts
Raw

1 cup or 88g
Carrots
Raw

1 large or 72g
Garlic
Raw

1 clove or 3g
Toasted Sesame Oil
Chosen Foods

14g
Grass Fed Ground Beef
95% lean/5% fat - Whole Foods Market

10 oz or 283g
Tamari Soy Sauce
San-J

14g
Yakiniku Sauce
AFC Franchise Corp

1 oz or 100g
Yellow Onion
Freshdirect

1 onion or 148g
Vinegar
Italian White Wine - Lunds & Byerlys

1 Serving or 100g
Potato Round Buns
Nickles

2 roll or 106g

Directions

Amount Unit

Nutrition Facts

For 1 serving of jessica bulogi beef sloppy joes

Nutrient	Value	%DV
Calories	480
Fats	17g	21%
Saturated fats	5g	24%
Trans fats	0g
Cholesterol	88mg	29%
Sodium	1128mg	49%
Carbs	45g	16%
Net carbs	40g
Fiber	5g	19%
Sugar	10g
Protein	38g

Calcium	93mg	9%
Iron	3mg	37%
Potassium	342mg	7%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	1254μg
Beta carotene	3181μg
Caffeine	0mg
Choline	12mg	2%
Copper	0mg	5%
Fluoride	1μg
Folate (B9)	34μg	8%
Lycopene	0.4μg
Magnesium	15mg	4%
Manganese	0.2mg	10%
Niacin	1mg	4%
Pantothenic acid	0.2mg	5%
Phosphorus	45mg	6%
Retinol	0μg
Riboflavin (B2)	0mg	4%
Selenium	1μg	2%
Theobromine	0mg
Thiamine	0.1mg	8%
Vitamin A IU	6346IU
Vitamin A	317μg	35%
Vitamin B12	0μg	0%
Vitamin B6	0.1mg	11%
Vitamin C	40mg	44%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	1mg	4%
Vitamin K	83μg	69%
Zinc	0.3mg	3%
Sugars
Sugar	10g
Sucrose	1g
Glucose	5g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	1g
Fats
Saturated fats	5g	24%
Monounsaturated fats	3g
Polyunsaturated fats	4g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0g
Arginine	0.1g
Aspartic acid	0g
Cystine	0g
Glutamic acid	0.1g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0g
Proline	0g
Serine	0g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g