May's Hawaii Kalua Brand Shredded Pork

Fat 38%Protein 55%
Percent Calories

16 oz of May's Hawaii kalua brand shredded pork contains 640 Calories The macronutrient breakdown is 7% carbs, 38% fat, and 55% protein. This is a good source of protein (152% of your Daily Value).

Nutrition Facts

For 16 oz of May's Hawaii kalua brand shredded pork (453g)

NutrientValue%DV
Calories640
Fats27g 34%
Saturated fats8g 40%
Trans fats
Cholesterol267mg 89%
Sodium2560mg 111%
Carbs11g 4%
Net carbs11g
Fiber
Sugar
Protein85g
Calcium0mg 0%
Iron6mg 72%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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