Keebler, Holiday Jingles Cookies

Fat 33%Carbs 63%
Percent Calories

100 grams of keebler, holiday jingles cookies contains 470 Calories The macronutrient breakdown is 63% carbs, 33% fat, and 4% protein. This has a relatively high calorie density, with 470 Calories per 100g.

Nutrition Facts

For 100 grams of keebler, holiday jingles cookies

NutrientValue%DV
Calories470
Fats17g 22%
Saturated fats6g 28%
Trans fats0.2g
Cholesterol
Sodium380mg 17%
Carbs74g 27%
Net carbs72g
Fiber1g 5%
Sugar28g
Protein5g
Calcium
Iron3mg 36%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin3mg 22%
Pantothenic acid
Phosphorus3mg 0.4%
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.4mg 35%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 28%
Monounsaturated fats4g
Polyunsaturated fats6g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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