Kellogg's cocoa krispies
Cereals ready-to-eat, kellogg
2 oz of kellogg's cocoa krispies (Cereals ready-to-eat, kellogg) contains 221 Calories The macronutrient breakdown is 89% carbs, 6% fat, and 5% protein. This is a good source of iron (103% of your Daily Value), vitamin a (76% of your Daily Value), and vitamin b6 (70% of your Daily Value).
Nutrition Facts
For 2 oz of kellogg's cocoa krispies (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 221 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Carbs | 50g | 18% |
| Net carbs | 49g | |
| Fiber | 1g | 3% |
| Sugar | 22g | |
| Protein | 3g | |
| Calcium | 72mg | 7% |
| Iron | 8mg | 103% |
| Potassium | 112mg | 2% |
| Vitamin D | 3μg | 18% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 3mg | |
| Choline | 5mg | 1% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 183μg | 46% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 1mg | 27% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 58mg | 8% |
| Retinol | 686μg | |
| Riboflavin (B2) | 1mg | 60% |
| Selenium | 9μg | 17% |
| Theobromine | 23mg | |
| Thiamine | 1mg | 57% |
| Vitamin A IU | 2286IU | |
| Vitamin A | 686μg | 76% |
| Vitamin B12 | 3μg | 113% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 27mg | 30% |
| Vitamin D IU | 110IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 3μg | |
| Vitamin E | 6mg | 41% |
| Vitamin K | 0.1μg | 0% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | – | |
| Glucose | 1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 25g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.5g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
Similar Foods
Rice Cereal, Chocolatey, Sweetened Cocoa Krispies
Cereal, Gluten Free, Crispy Cocoa Rice Mom's Best
Cereal, Chocolatey, Sweetened Rice Cocoa Krispies
Cereal, Cocoa Crispy Rice Cascadian Farm
Choco Crispies Vitabella
Cereal, Coco Pops Kellogg's
