Kellogg's honey smacks
Cereals ready-to-eat, kellogg
1 cup of kellogg's honey smacks (Cereals ready-to-eat, kellogg) contains 137 Calories The macronutrient breakdown is 89% carbs, 5% fat, and 6% protein. This is a good source of vitamin a (22% of your Daily Value), vitamin b6 (51% of your Daily Value), and vitamin b12 (84% of your Daily Value).
Nutrition Facts
For 1 cup of kellogg's honey smacks (36g)
Nutrient | Value | %DV |
---|---|---|
Calories | 137 | |
Fats | 1g | 1% |
Saturated fats | 0.2g | 1% |
Trans fats | 0.2g | |
Cholesterol | 0mg | 0% |
Sodium | 51mg | 2% |
Carbs | 32g | 12% |
Net carbs | 30g | |
Fiber | 2g | 6% |
Sugar | 20g | |
Protein | 2g | |
Calcium | 5mg | 1% |
Iron | 1mg | 7% |
Potassium | 66mg | 1% |
Vitamin D | 1μg | 9% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 8% |
Fluoride | – | |
Folate (B9) | 133μg | 33% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 1mg | 30% |
Niacin | 7mg | 42% |
Pantothenic acid | – | |
Phosphorus | 77mg | 11% |
Retinol | 200μg | |
Riboflavin (B2) | 1mg | 43% |
Selenium | 10μg | 19% |
Theobromine | 0mg | |
Thiamine | 1mg | 42% |
Vitamin A IU | 667IU | |
Vitamin A | 200μg | 22% |
Vitamin B12 | 2μg | 84% |
Vitamin B6 | 1mg | 51% |
Vitamin C | 8mg | 9% |
Vitamin D IU | 53IU | |
Vitamin D2 | – | |
Vitamin D3 | 1μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 20g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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