1 package (2-count) of kellogg's, pop-tarts, frosted sugar cookie toaster pastries contains 393 Calories. The macronutrient breakdown is 71% carbs, 24% fat, and 5% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 package (2-count) of kellogg's, pop-tarts, frosted sugar cookie toaster pastries (100g)

NutrientValue%DV
Calories393
Fats11g 14%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol
Sodium393mg 17%
Carbs70g 26%
Net carbs69g
Fiber1g 5%
Sugar28g
Protein5g
Calcium200mg 20%
Iron4mg 45%
Potassium56mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium8mg 2%
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus66mg 9%
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine0.3mg 25%
Vitamin A IU1000IU
Vitamin A300μg 33%
Vitamin B120μg 0%
Vitamin B60.4mg 31%
Vitamin C
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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