200 grams of kellogg's, pop-tarts, frosted waffle cone toaster pastries contains 746 Calories. The macronutrient breakdown is 79% carbs, 16% fat, and 4% protein. This is a good source of vitamin a (67% of your Daily Value).
Nutrition Facts
For 200 grams of kellogg's, pop-tarts, frosted waffle cone toaster pastries
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 746 | |
| Fats | 14g | 17% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.2g | |
| Cholesterol | – | |
| Sodium | 864mg | 38% |
| Carbs | 149g | 54% |
| Net carbs | 146g | |
| Fiber | 2g | 9% |
| Sugar | 65g | |
| Protein | 8g | |
| Calcium | 400mg | 40% |
| Iron | 7mg | 90% |
| Potassium | 168mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 20mg | 5% |
| Manganese | – | |
| Niacin | 8mg | 50% |
| Pantothenic acid | – | |
| Phosphorus | 90mg | 13% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 2000IU | |
| Vitamin A | 600μg | 67% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | – | |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | – | |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 65g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Kellogg's pop tarts Toaster pastries, kellogg, cherry
Kellogg's pop tarts Toaster pastries, kellogg, frosted strawberry
Kellogg's low fat pop tarts Kellogg, frosted strawberry
Strawberry Flavored Cake Style Tasty Pastry Legendary Foods
Brown Sugar Cinnamon Flavored Cake Style Tasty Pastry Legendary Foods
