Keto Carrot Cake with Cream Cheese Frosting

Keto Carrot Cake with Cream Cheese Frosting
Fat 79%Carbs 11%Protein 10%
Percent Calories

1 1 slice of keto carrot cake with cream cheese frosting contains 285 Calories. The macronutrient breakdown is 11% carbs, 79% fat, and 10% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
12 1 slice
Prep Time
30 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. (source: https://www.pinterest.com/pin/149674387600489410/)
  2. 1/4 cup confectioners erythritol Instructions For the Cake: Preheat the oven to 350 degrees F. Line the bottom of a 9" cake pan with parchment paper and spray with non-stick cooking spray. In a large bowl, beat together the erythritol and butter until fluffy. Beat the eggs in, then the almond milk and vanilla. Next, beat in the almond flour, coconut flour, baking powder and spices. Fold in the shredded carrot and mix just until it is well integrated into the batter. Transfer to prepared pan and bake for 18-25 minutes or until a toothpick inserted into the center of the cake comes out clean. Allow to cool completely before frosting. For Cream Cheese Frosting: In a medium bowl, beat the butter and cream cheese until smooth and uniform. Add the erythritol and vanilla and continue mixing. Add the heavy cream and stir until you have a smooth frosting. Add more heavy cream 1/2 tbsp at a time if your frosting is too thick.

Nutrition Facts

For 1 1 slice of keto carrot cake with cream cheese frosting (61g)

NutrientValue%DV
Calories285
Fats25g 33%
Saturated fats12g 61%
Trans fats0.4g
Cholesterol65mg 22%
Sodium193mg 8%
Carbs8g 3%
Net carbs5g
Fiber3g 9%
Sugar4g
Protein7g
Calcium139mg 14%
Iron1mg 10%
Potassium69mg 1%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline34mg 6%
Copper0mg 4%
Fluoride0.4μg
Folate (B9)11μg 3%
Lycopene0μg
Magnesium11mg 3%
Manganese0.2mg 7%
Niacin1mg 4%
Pantothenic acid0.3mg 6%
Phosphorus78mg 11%
Retinol110μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU404IU
Vitamin A111μg 12%
Vitamin B120.1μg 6%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 3%
Vitamin K3μg 3%
Zinc0.3mg 3%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose0g
Lactose0.3g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 61%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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