keto cheddar bay biscuits
1 Biscuit of keto cheddar bay biscuits contains 229 Calories. The macronutrient breakdown is 7% carbs, 72% fat, and 21% protein. This is a good source of protein (22% of your Daily Value), calcium (187% of your Daily Value), and vitamin a (13% of your Daily Value).
Ingredients
Cream cheese 4 oz or 113g
Nutrition Facts
For 1 Biscuit of keto cheddar bay biscuits (93g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 229 | |
| Fats | 19g | 24% |
| Saturated fats | 8g | 42% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 284mg | 12% |
| Carbs | 4g | 1% |
| Net carbs | 3g | |
| Fiber | 1g | 4% |
| Sugar | 1g | |
| Protein | 12g | |
| Calcium | 1873mg | 187% |
| Iron | 0.5mg | 6% |
| Potassium | 44mg | 1% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 0mg | 1% |
| Fluoride | 0.1μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 3mg | 1% |
| Manganese | 0mg | 0.4% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 42mg | 6% |
| Retinol | 71μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 258IU | |
| Vitamin A | 119μg | 13% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0.4μg | 0.4% |
| Zinc | 0.3mg | 2% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0.5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
