Keto Chocolate Cheesecake Jars

Easy chocolate cheesecake jars topped with silky smooth dark chocolate ganache — that's every chocoholic's dream!

Fat 80%Carbs 15%
Percent Calories

1 servings of keto chocolate cheesecake jars (Easy chocolate cheesecake jars topped with silky smooth dark chocolate ganache — that's every chocoholic's dream!) contains 396 Calories The macronutrient breakdown is 15% carbs, 80% fat, and 5% protein. This is a good source of vitamin a (26% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. To make the cheesecake layer, place the mascarpone, creme fraiche and cream into a bowl. Add the powdered sweetener, cacao powder, vanilla extract, coffee extract and cinnamon.
  2. Use an electric mixer or hand whisk to process until smooth and creamy.
  3. Divide the whipped cheesecake layer between 6 small (4-oz/ 120 ml) jars. Refrigerate for for 1-2 hours. If you are short on time, you can skip the refrigeration.
  4. To prepare the ganache, heat up the cream until hot. Add the butter. Add the chocolate chips and leave to soften for about 5 minutes before stirring until smooth and glossy.
  5. Top with the chocolate ganache.
  6. Serve immediately or refrigerate until ready to serve. Keep refrigerated for up to 5 days.

Nutrition Facts

For 1 servings of keto chocolate cheesecake jars (111g)

NutrientValue%DV
Calories396
Fats36g 47%
Saturated fats25g 123%
Trans fats0.1g
Cholesterol78mg 26%
Sodium24mg 1%
Carbs16g 6%
Net carbs13g
Fiber3g 10%
Sugar4g
Protein5g
Calcium50mg 5%
Iron2mg 26%
Potassium230mg 5%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene44μg
Caffeine17mg
Choline10mg 2%
Copper0.4mg 42%
Fluoride2μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium49mg 12%
Manganese1mg 26%
Niacin0.4mg 2%
Pantothenic acid0.2mg 5%
Phosphorus113mg 16%
Retinol230μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 3%
Theobromine149mg
Thiamine0mg 2%
Vitamin A IU841IU
Vitamin A234μg 26%
Vitamin B120.1μg 5%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 5%
Vitamin K3μg 2%
Zinc1mg 8%
Sugars
Sugar4g
Sucrose2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats25g 123%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g