Kevins Chili
10 serving of kevins chili contains 5440 Calories. The macronutrient breakdown is 46% carbs, 32% fat, and 22% protein. This is a good source of protein (549% of your Daily Value), fiber (624% of your Daily Value), and potassium (99% of your Daily Value).
Ingredients
Nutrition Facts
For 10 serving of kevins chili (6.26kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5440 | |
| Fats | 196g | 251% |
| Saturated fats | 70g | 348% |
| Trans fats | 6g | |
| Cholesterol | 622mg | 207% |
| Sodium | 13928mg | 606% |
| Carbs | 626g | 228% |
| Net carbs | 452g | |
| Fiber | 175g | 624% |
| Sugar | 46g | |
| Protein | 308g | |
| Calcium | 1631mg | 163% |
| Iron | 42mg | 525% |
| Potassium | 4665mg | 99% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 28μg | |
| Beta carotene | 1102μg | |
| Caffeine | 0mg | |
| Choline | 291mg | 53% |
| Copper | 0mg | 0% |
| Fluoride | 117μg | |
| Folate (B9) | 200μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 143mg | 34% |
| Manganese | 1mg | 27% |
| Niacin | 21mg | 133% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 872mg | 125% |
| Retinol | 18μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 71μg | 129% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1957IU | |
| Vitamin A | 2059μg | 229% |
| Vitamin B12 | 9μg | 392% |
| Vitamin B6 | 1mg | 96% |
| Vitamin C | 494mg | 549% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 110μg | 92% |
| Zinc | 20mg | 182% |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | 2g | |
| Glucose | 89g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 70g | 348% |
| Monounsaturated fats | 40g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 6g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |