Kid's Grilled Cheese, on a burger bun

Triple O's

Fat 56%Carbs 31%Protein 13%
Percent Calories

1 Serving of kid's grilled cheese, on a burger bun (Triple O's) contains 520 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This is a good source of protein (32% of your Daily Value), calcium (30% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 Serving of kid's grilled cheese, on a burger bun (152g)

NutrientValue%DV
Calories520
Fats35g 45%
Saturated fats21g 105%
Trans fats0.5g
Cholesterol105mg 35%
Sodium840mg 37%
Carbs44g 16%
Net carbs44g
Fiber0g 0%
Sugar32g
Protein18g
Calcium300mg 30%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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