kimbap?

Fat 48%Carbs 39%Protein 13%
Percent Calories

1 serving of kimbap? contains 515 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (29% of your Daily Value), iron (47% of your Daily Value), and vitamin a (12% of your Daily Value).

Makes
1 serving
Prep Time
1 minutes
Cook Time
1 minutes

Ingredients

Nutrition Facts

For 1 serving of kimbap?

NutrientValue%DV
Calories515
Fats28g 35%
Saturated fats5g 26%
Trans fats0g
Cholesterol216mg 72%
Sodium717mg 31%
Carbs50g 18%
Net carbs47g
Fiber3g 10%
Sugar3g
Protein16g
Calcium45mg 4%
Iron4mg 47%
Potassium282mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline147mg 27%
Copper0.1mg 15%
Fluoride1μg
Folate (B9)139μg 35%
Lycopene0μg
Magnesium18mg 4%
Manganese1mg 24%
Niacin2mg 13%
Pantothenic acid1mg 28%
Phosphorus146mg 21%
Retinol80μg
Riboflavin (B2)0.2mg 19%
Selenium23μg 42%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU270IU
Vitamin A110μg 12%
Vitamin B120.4μg 18%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU41IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc1mg 11%
Sugars
Sugar3g
Sucrose0g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 26%
Monounsaturated fats4g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline0.4g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g