1 serving of kung pao chicken contains 305 Calories. The macronutrient breakdown is 20% carbs, 42% fat, and 38% protein. This is a good source of protein (53% of your Daily Value), potassium (16% of your Daily Value), and magnesium (21% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
 Cornstarch Cornstarch- 2 tsp or 5g 
 Honey Honey- 2 tsp or 14g 
 Coconut oil Coconut oil- 1 tbsp or 14g 
Directions
- 1 lb / 453 gr boneless, skinless chicken thighs (or breasts), cut into 1-inch pieces 2 teaspoons arrowroot powder* 2 teaspoons sesame oil 3 tablespoons wheat-free soy sauce (or coconut aminos) 2 teaspoons (mild-tasting) honey ½ teaspoon dried ginger 1 tablespoon coconut oil (or olive oil 6 small dried chili peppers, cut in half and seed removed (adjust to taste) ½ teaspoon crushed Sichuan peppercorns (can be omitted) 2 garlic cloves, minced ¼ cup chopped scallions ⅓ cup chopped raw cashews *arrowroot powder acts like cornstarch (you can use cornstarch if that’s what you have in your pantry.)
- Season chicken pieces with salt and pepper. Set aside. In a small saucepan combine arrowroot powder (or cornstarch), sesame oil, soy sauce, and four tablespoons of water. Give a good whisk making sure all the ingredients are combined. Add honey and ground ginger, place over medium heat and bring to a gentle boil, stirring frequently. Remove from the heat and set aside. In a large skillet (or wok), heat coconut oil over medium-high heat. Add chili peppers, garlic, and Sichuan peppercorns. Sauté for about 30 seconds, until fragrant. Add chicken pieces and cook for 4 to 5 minutes or until browned on all sides. Add scallions and toss to combine. Stir in the sauce and cook for further 2 to 3 minutes until the chicken is fully cooked and the sauce starts to thicken. Sprinkle with chopped cashews and serve!
Nutrition Facts
For 1 serving of kung pao chicken
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 305 | |
| Fats | 14g | 18% | 
| Saturated fats | 5g | 25% | 
| Trans fats | 0g | |
| Cholesterol | 83mg | 28% | 
| Sodium | 720mg | 31% | 
| Carbs | 16g | 6% | 
| Net carbs | 14g | |
| Fiber | 2g | 6% | 
| Sugar | 7g | |
| Protein | 30g | |
| Calcium | 32mg | 3% | 
| Iron | 2mg | 27% | 
| Potassium | 740mg | 16% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 398μg | |
| Caffeine | 0mg | |
| Choline | 110mg | 20% | 
| Copper | 0.4mg | 44% | 
| Fluoride | 0.3μg | |
| Folate (B9) | 39μg | 10% | 
| Lycopene | 0μg | |
| Magnesium | 88mg | 21% | 
| Manganese | 0.4mg | 19% | 
| Niacin | 12mg | 76% | 
| Pantothenic acid | 2mg | 40% | 
| Phosphorus | 351mg | 50% | 
| Retinol | 8μg | |
| Riboflavin (B2) | 0.3mg | 24% | 
| Selenium | 28μg | 51% | 
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% | 
| Vitamin A IU | 733IU | |
| Vitamin A | 43μg | 5% | 
| Vitamin B12 | 0.2μg | 10% | 
| Vitamin B6 | 1mg | 103% | 
| Vitamin C | 99mg | 110% | 
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% | 
| Vitamin K | 27μg | 22% | 
| Zinc | 2mg | 16% | 
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 25% | 
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |







