Lazy Pad Thai

Lazy Pad Thai
Carbs 49%Fat 44%
Percent Calories

½ serving of lazy pad thai contains 211 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 8% protein. This is a good source of protein (7% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Cook rice noodles according to package directions, then drain and set aside.
  2. In a blender, combine the peanut butter, coconut milk, red pepper flakes, hot sauce, ginger, garlic, and parsley. Blend until smooth.
  3. Add the sauce to the noodles and stir until evenly distributed and warmed through.

Nutrition Facts

For ½ serving of lazy pad thai (68g)

NutrientValue%DV
Calories211
Fats10g 13%
Saturated fats6g 31%
Trans fats0g
Cholesterol0mg 0%
Sodium73mg 3%
Carbs26g 10%
Net carbs25g
Fiber1g 3%
Sugar1g
Protein4g
Calcium17mg 2%
Iron1mg 16%
Potassium126mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene13μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 14%
Fluoride0μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium31mg 7%
Manganese1mg 23%
Niacin1mg 8%
Pantothenic acid0.1mg 3%
Phosphorus100mg 14%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU22IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K4μg 3%
Zinc1mg 5%
Sugars
Sugar1g
Sucrose1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats6g 31%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.5g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g