Lazy Pad Thai

Lazy Pad Thai
Carbs 49%Fat 44%
Percent Calories

1 ½ serving of lazy pad thai contains 632 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 8% protein. This is a good source of protein (22% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Cook rice noodles according to package directions, then drain and set aside.
  2. In a blender, combine the peanut butter, coconut milk, red pepper flakes, hot sauce, ginger, garlic, and parsley. Blend until smooth.
  3. Add the sauce to the noodles and stir until evenly distributed and warmed through.

Nutrition Facts

For 1 ½ serving of lazy pad thai (203g)

NutrientValue%DV
Calories632
Fats31g 40%
Saturated fats19g 93%
Trans fats0g
Cholesterol0mg 0%
Sodium218mg 9%
Carbs78g 29%
Net carbs76g
Fiber3g 10%
Sugar3g
Protein13g
Calcium52mg 5%
Iron4mg 49%
Potassium377mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene40μg
Caffeine0mg
Choline29mg 5%
Copper0.4mg 41%
Fluoride0μg
Folate (B9)37μg 9%
Lycopene0μg
Magnesium92mg 22%
Manganese2mg 68%
Niacin4mg 25%
Pantothenic acid0.4mg 9%
Phosphorus300mg 43%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium15μg 26%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU66IU
Vitamin A3μg 0.4%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C5mg 5%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K12μg 10%
Zinc2mg 16%
Sugars
Sugar3g
Sucrose2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats19g 93%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 63g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine1g
Valine1g