Lebanese Steak Wrap
1 serving of lebanese steak wrap contains 908 Calories. The macronutrient breakdown is 16% carbs, 54% fat, and 29% protein. This is a good source of protein (113% of your Daily Value), potassium (21% of your Daily Value), and iron (73% of your Daily Value).
Ingredients
Dressing (any) 2 tbsp or 200g
Nutrition Facts
For 1 serving of lebanese steak wrap
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 908 | |
| Fats | 52g | 67% |
| Saturated fats | 15g | 73% |
| Trans fats | 0g | |
| Cholesterol | 213mg | 71% |
| Sodium | 910mg | 40% |
| Carbs | 35g | 13% |
| Net carbs | 33g | |
| Fiber | 2g | 5% |
| Sugar | 2g | |
| Protein | 63g | |
| Calcium | 125mg | 12% |
| Iron | 6mg | 73% |
| Potassium | 1000mg | 21% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 45μg | |
| Beta carotene | 202μg | |
| Caffeine | 0mg | |
| Choline | 243mg | 44% |
| Copper | 0.2mg | 21% |
| Fluoride | 1μg | |
| Folate (B9) | 38μg | 9% |
| Lycopene | 1158μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0.1mg | 3% |
| Niacin | 17mg | 108% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 541mg | 77% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 65μg | 118% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 375IU | |
| Vitamin A | 139μg | 15% |
| Vitamin B12 | 3μg | 125% |
| Vitamin B6 | 2mg | 128% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 8μg | 6% |
| Zinc | 10mg | 92% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 73% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 3g | |
