Leche ecológica desnatada
Aldi
50 grams of leche ecológica desnatada (Aldi) contains 17 Calories. The macronutrient breakdown is 56% carbs, 5% fat, and 39% protein. This is a good source of potassium (4% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (8% of your Daily Value).
Nutrition Facts
For 50 grams of leche ecológica desnatada
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 17 | |
| Fats | 0.1g | 0.1% |
| Saturated fats | 0.1g | 0.4% |
| Trans fats | – | |
| Cholesterol | 2mg | 1% |
| Sodium | 51mg | 2% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 6g | |
| Protein | 2g | |
| Calcium | 149mg | 15% |
| Iron | 0mg | 0.4% |
| Potassium | 191mg | 4% |
| Vitamin D | 1μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0mg | 2% |
| Fluoride | 4μg | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0mg | 0.2% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | – | |
| Phosphorus | 124mg | 18% |
| Retinol | 75μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 4μg | 7% |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | – | |
| Vitamin A | 75μg | 8% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0mg | 0.1% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 6g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 0.4% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |