Lemon

raw, with peel

Lemon
Carbs 85%Protein 10%
Percent Calories

6 slice (1/8 of fruit) of lemon (raw, with peel) contains 16 Calories. The macronutrient breakdown is 85% carbs, 5% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value) and vitamin c (69% of your Daily Value).

Nutrition Facts

For 6 slice (1/8 of fruit) of lemon (81g)

NutrientValue%DV
Calories16
Fats0.2g 0.3%
Saturated fats0g 0.2%
Trans fats–
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs9g 3%
Net carbs5g
Fiber4g 14%
Sugar–
Protein1g
Calcium49mg 5%
Iron1mg 7%
Potassium117mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 23%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium10mg 2%
Manganese–
Niacin0.2mg 1%
Pantothenic acid0.2mg 4%
Phosphorus12mg 2%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU24IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C62mg 69%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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