Lemon and Poppyseed Drizzle Cake

The Great British Bake-Off p.35

Fat 44%Carbs 50%
Percent Calories

1 serving of lemon and poppyseed drizzle cake (The Great British Bake-Off p.35) contains 518 Calories The macronutrient breakdown is 50% carbs, 44% fat, and 5% protein. This is a good source of vitamin a (23% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of lemon and poppyseed drizzle cake (123g)

NutrientValue%DV
Calories518
Fats26g 33%
Saturated fats14g 69%
Trans fats1g
Cholesterol128mg 43%
Sodium33mg 1%
Carbs67g 24%
Net carbs65g
Fiber2g 7%
Sugar46g
Protein7g
Calcium73mg 7%
Iron1mg 14%
Potassium117mg 2%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene40μg
Caffeine0mg
Choline69mg 13%
Copper0.1mg 15%
Fluoride1μg
Folate (B9)21μg 5%
Lycopene0μg
Magnesium31mg 7%
Manganese0.5mg 20%
Niacin1mg 3%
Pantothenic acid0.5mg 10%
Phosphorus120mg 17%
Retinol200μg
Riboflavin (B2)0.2mg 13%
Selenium16μg 29%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU733IU
Vitamin A203μg 23%
Vitamin B120.2μg 9%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU31IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 14%
Vitamin K2μg 2%
Zinc1mg 8%
Sugars
Sugar46g
Sucrose33g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats14g 69%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g