Lemon Curd
2 serving of lemon curd contains 1114 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 5% protein. This is a good source of protein (24% of your Daily Value), vitamin a (36% of your Daily Value), and vitamin b6 (26% of your Daily Value).
Ingredients
Nutrition Facts
For 2 serving of lemon curd
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1114 | |
| Fats | 65g | 83% |
| Saturated fats | 47g | 235% |
| Trans fats | 0g | |
| Cholesterol | 922mg | 307% |
| Sodium | 41mg | 2% |
| Carbs | 139g | 51% |
| Net carbs | 139g | |
| Fiber | 0g | 0% |
| Sugar | 136g | |
| Protein | 14g | |
| Calcium | 110mg | 11% |
| Iron | 2mg | 29% |
| Potassium | 92mg | 2% |
| Vitamin D | 5μg | 31% |
| Vitamins and Minerals | ||
| Alpha carotene | 32μg | |
| Beta carotene | 75μg | |
| Caffeine | 0mg | |
| Choline | 697mg | 127% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 3mg | 53% |
| Phosphorus | 331mg | 47% |
| Retinol | 315μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1226IU | |
| Vitamin A | 324μg | 36% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 29mg | 32% |
| Vitamin D IU | 185IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 136g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 47g | 235% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0g | |
| Tyrosine | 1g | |
| Valine | 1g | |