Lemon Pasta

Lemon Pasta
Carbs 79% Protein 16%
Percent Calories

1 serving of lemon pasta contains 416 Calories. The macronutrient breakdown is 79% carbs, 5% fat, and 16% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and iron (55% of your Daily Value).

2 servings
Prep Time
5 minutes
Cook Time
10 minutes



  1. Cook pasta according to package directions.
  2. Slice red pepper.
  3. Put pasta, sliced pepper, ground pepper, and lemon juice in a bowl.
  4. Sprinkle with parmesan cheese.

Nutrition Facts

For 1 serving of lemon pasta (143g)

Nutrient Value %DV
Calories 416
Fats 2g 3%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 53mg 2%
Carbs 88g 32%
Net carbs 87g
Fiber 1g 3%
Sugar 1g
Protein 18g
Calcium 85mg 9%
Iron 4mg 55%
Potassium 314mg 7%
Vitamin D 0μg 0.1%
Vitamins and Minerals
Alpha carotene 4μg
Beta carotene 307μg
Caffeine 0mg
Choline 2mg 0.4%
Copper 1mg 59%
Fluoride 1μg
Folate (B9) 75μg 19%
Lycopene 0.3μg
Magnesium 169mg 40%
Manganese 4mg 160%
Niacin 6mg 38%
Pantothenic acid 1mg 25%
Phosphorus 319mg 46%
Retinol 6μg
Riboflavin (B2) 0.2mg 14%
Selenium 83μg 152%
Theobromine 0mg
Thiamine 1mg 48%
Vitamin A IU 610IU
Vitamin A 35μg 4%
Vitamin B12 0μg 1%
Vitamin B6 0.3mg 24%
Vitamin C 27mg 29%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.3mg 2%
Vitamin K 4μg 3%
Zinc 3mg 26%
Sugar 1g
Sucrose 0g
Glucose 0.4g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 1g 4%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 6g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 0.5g
Methionine 0.3g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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