Lemon puddings

Dry mix, regular, with added oil, potassium, sodium

Carbs 96%
Percent Calories

1 package (3 oz) of lemon puddings (Dry mix, regular, with added oil, potassium, sodium) contains 311 Calories. The macronutrient breakdown is 96% carbs, 4% fat, and 0.1% protein. This has a relatively high calorie density, with 366 Calories per 100g.

Nutrition Facts

For 1 package (3 oz) of lemon puddings (85g)

Nutrient Value %DV
Calories 311
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 722mg 31%
Carbs 77g 28%
Net carbs 77g
Fiber 0.1g 0.3%
Sugar
Protein 0.1g
Calcium
Iron 0.1mg 2%
Potassium 218mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 3mg 1%
Manganese 0mg 1%
Niacin 0mg 0.1%
Pantothenic acid 0mg 1%
Phosphorus 3mg 0.4%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.3%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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