Lentil Cakes

Lentil Cakes
Fat 35% Carbs 48% Protein 17%
Percent Calories

1 cake of lentil cakes contains 277 Calories. The macronutrient breakdown is 48% carbs, 35% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), fiber (17% of your Daily Value), and potassium (7% of your Daily Value).

8 cake
Prep Time
20 minutes
Cook Time
30 minutes



  1. Place lentils and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer until tender, about 30 minutes. Drain.
  2. In a large bowl, mix together the cooked lentils, milk, wheat and barley cereal, eggs and walnuts. Season with onion soup mix and poultry seasoning. Mix well using your hands, as the mixture will be very thick. Let stand for 30 minutes, or refrigerate overnight.
  3. Heat oil in a large skillet over medium heat. Use an ice cream scoop to portion out balls of the lentil mixture. Drop the scoops into bread crumbs, and coat while flattening into patties. Fry burgers in the hot skillet until nicely browned on both sides, about 5 minutes per side, depending on the thickness of the patties.

Nutrition Facts

For 1 cake of lentil cakes (155g)

Nutrient Value %DV
Calories 277
Fats 11g 14%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 53mg 18%
Sodium 639mg 28%
Carbs 34g 12%
Net carbs 29g
Fiber 5g 17%
Sugar 3g
Protein 12g
Calcium 69mg 7%
Iron 4mg 52%
Potassium 311mg 7%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 26μg
Caffeine 0mg
Choline 73mg 13%
Copper 0.4mg 41%
Fluoride 0.4μg
Folate (B9) 180μg 45%
Lycopene 0μg
Magnesium 40mg 10%
Manganese 1mg 38%
Niacin 3mg 16%
Pantothenic acid 1mg 19%
Phosphorus 178mg 25%
Retinol 63μg
Riboflavin (B2) 0.3mg 23%
Selenium 11μg 20%
Theobromine 0mg
Thiamine 0.5mg 39%
Vitamin A IU 256IU
Vitamin A 66μg 7%
Vitamin B12 0.5μg 19%
Vitamin B6 0.3mg 26%
Vitamin C 2mg 2%
Vitamin D IU 22IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 8%
Vitamin K 9μg 8%
Zinc 2mg 17%
Sugar 3g
Sucrose 1g
Glucose 0.3g
Fructose 0.4g
Lactose 0.4g
Maltose 0.4g
Galactose 0g
Starch 20g
Saturated fats 1g 7%
Monounsaturated fats 4g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g