Lentil patties
5 serving of lentil patties contains 1218 Calories. The macronutrient breakdown is 66% carbs, 11% fat, and 23% protein. This is a good source of protein (131% of your Daily Value), fiber (260% of your Daily Value), and potassium (81% of your Daily Value).
Ingredients
Nutrition Facts
For 5 serving of lentil patties (1.09kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1218 | |
| Fats | 15g | 20% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 704mg | 31% |
| Carbs | 211g | 77% |
| Net carbs | 138g | |
| Fiber | 73g | 260% |
| Sugar | 41g | |
| Protein | 73g | |
| Calcium | 467mg | 47% |
| Iron | 24mg | 294% |
| Potassium | 3797mg | 81% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 61μg | |
| Beta carotene | 13234μg | |
| Caffeine | 0mg | |
| Choline | 181mg | 33% |
| Copper | 2mg | 231% |
| Fluoride | 10μg | |
| Folate (B9) | 1462μg | 366% |
| Lycopene | 0μg | |
| Magnesium | 493mg | 117% |
| Manganese | 5mg | 233% |
| Niacin | 18mg | 111% |
| Pantothenic acid | 5mg | 92% |
| Phosphorus | 1493mg | 213% |
| Retinol | 0μg | |
| Riboflavin (B2) | 8mg | 580% |
| Selenium | 37μg | 67% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 137% |
| Vitamin A IU | 22205IU | |
| Vitamin A | 1108μg | 123% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 135% |
| Vitamin C | 46mg | 51% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 10μg | 9% |
| Zinc | 10mg | 93% |
| Sugars | ||
| Sugar | 41g | |
| Sucrose | 4g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 4g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 6g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 6g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |