LINGUINE WITH FRESH TOMATO AND BASIL Recipe - (4.6/5)
1 s of linguine with fresh tomato and basil recipe - (4.6/5) contains 607 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 18% protein. This is a good source of protein (49% of your Daily Value), fiber (23% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 2 s
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Cook linguine as directed on package. Meanwhile, mix tomatoes, basil, oil, garlic, salt and pepper in large bowl. Add drained linguine and cheese, toss lightly. Serve immediately.
- Recipe by: a-18327 (source: https://www.keyingredient.com/recipes/425357765/linguine-with-fresh-tomato-and-basil/)
Nutrition Facts
For 1 s of linguine with fresh tomato and basil recipe - (4.6/5) (337g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 607 | |
| Fats | 13g | 17% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 22mg | 7% |
| Sodium | 1100mg | 48% |
| Carbs | 92g | 33% |
| Net carbs | 86g | |
| Fiber | 6g | 23% |
| Sugar | 5g | |
| Protein | 27g | |
| Calcium | 406mg | 41% |
| Iron | 1mg | 12% |
| Potassium | 700mg | 15% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 186μg | |
| Beta carotene | 977μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% |
| Copper | 0.1mg | 11% |
| Fluoride | 4μg | |
| Folate (B9) | 33μg | 8% |
| Lycopene | 4747μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 270mg | 39% |
| Retinol | 67μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 2009IU | |
| Vitamin A | 157μg | 17% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 26mg | 29% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 34μg | 28% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
