Loaded Potato Skillet, with Chicken Complete Skillet Meal, frozen

Tgi Friday's Grocery

Fat 20% Carbs 49% Protein 31%
Percent Calories

1 cup of loaded potato skillet, with chicken complete skillet meal, frozen (Tgi Friday's Grocery) contains 138 Calories. The macronutrient breakdown is 49% carbs, 20% fat, and 31% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For 1 cup of loaded potato skillet, with chicken complete skillet meal, frozen (139g)

Nutrient Value %DV
Calories 138
Fats 3g 4%
Saturated fats 2g 9%
Trans fats 0g
Cholesterol 27mg 9%
Sodium 413mg 18%
Carbs 17g 6%
Net carbs 14g
Fiber 2g 9%
Sugar 0.3g
Protein 11g
Calcium 90mg 9%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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