lomo de cerdo relleno
1 serving of lomo de cerdo relleno contains 537 Calories The macronutrient breakdown is 6% carbs, 50% fat, and 44% protein. This is a good source of protein (102% of your Daily Value), potassium (16% of your Daily Value), and vitamin a (87% of your Daily Value).
Ingredients
Fruit salad (peach and pear and apricot and pineapple and cherry), water pack, solids and liquids, canned
10g
Nutrition Facts
For 1 serving of lomo de cerdo relleno (224g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 537 | |
| Fats | 29g | 37% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 124mg | 41% |
| Sodium | 161mg | 7% |
| Carbs | 8g | 3% |
| Net carbs | 5g | |
| Fiber | 2g | 9% |
| Sugar | 0.4g | |
| Protein | 57g | |
| Calcium | 36mg | 4% |
| Iron | 2mg | 27% |
| Potassium | 751mg | 16% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 193mg | 35% |
| Copper | 0.3mg | 32% |
| Fluoride | 1μg | |
| Folate (B9) | 2μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 59mg | 14% |
| Manganese | 0.5mg | 21% |
| Niacin | 20mg | 123% |
| Pantothenic acid | 3mg | 52% |
| Phosphorus | 556mg | 79% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 76μg | 138% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 104% |
| Vitamin A IU | 66IU | |
| Vitamin A | 779μg | 87% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 8μg | 7% |
| Zinc | 5mg | 42% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.4g | |
| Glucose | 5g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |