Low Carb Everything Bagel Dog

Low Carb Everything Bagel Dog
Fat 72% Protein 20%
Percent Calories

1 hotdog of low carb everything bagel dog contains 432 Calories. The macronutrient breakdown is 7% carbs, 72% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), calcium (38% of your Daily Value), and vitamin a (17% of your Daily Value).

4 hotdog
Prep Time
20 minutes
Cook Time
20 minutes



  1. Preheat oven to 400 degrees F. Line a sheet pan with parchment paper or a silpat.
  2. Place mozzarella and cream cheese in a medium sized microwaveable bowl and microwave for about 1.5 minutes. Stir to combine everything. Make sure all the cheese is melted.
  3. In a separate bowl, add almond meal, 1 egg and xanthan gum. Mix until combined.
  4. Add the hot cheese to the almond mixture and work them to into each other. Using a rubber spatula works, or wetting your hands and kneading it in the bowl. Mix until you have a homogeneous dough.
  5. Portion dough into 4 balls and on a silpat or parchment paper, gently roll each one out to about 15″ log. Having wet hands will help from sticking to you!
  6. Wrap one piece of dough around each hot dog.
  7. Beat remaining egg in a small bowl to make your egg wash. Brush onto each dog.
  8. Mix all of the spices into a medium bowl and dip each dog into it, covering the dough completely.
  9. Place dogs on lined sheet pan and bake for about 20 minutes, the dough should be slightly golden. Enjoy!

Nutrition Facts

For 1 hotdog of low carb everything bagel dog

Nutrient Value %DV
Calories 432
Fats 35g 45%
Saturated fats 13g 67%
Trans fats 0g
Cholesterol 168mg 56%
Sodium 2445mg 106%
Carbs 8g 3%
Net carbs 5g
Fiber 2g 9%
Sugar 1g
Protein 22g
Calcium 377mg 38%
Iron 3mg 32%
Potassium 231mg 5%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 31μg
Caffeine 0mg
Choline 113mg 20%
Copper 0.3mg 36%
Fluoride 0.4μg
Folate (B9) 28μg 7%
Lycopene 0μg
Magnesium 50mg 12%
Manganese 0.5mg 22%
Niacin 2mg 10%
Pantothenic acid 1mg 15%
Phosphorus 325mg 46%
Retinol 152μg
Riboflavin (B2) 0.3mg 25%
Selenium 25μg 45%
Theobromine 0mg
Thiamine 0.2mg 17%
Vitamin A IU 559IU
Vitamin A 155μg 17%
Vitamin B12 2μg 75%
Vitamin B6 0.2mg 15%
Vitamin C 1mg 1%
Vitamin D IU 48IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 4%
Vitamin K 2μg 2%
Zinc 3mg 29%
Sugar 1g
Sucrose 0.2g
Glucose 1g
Fructose 0.1g
Lactose 0.3g
Maltose 0g
Galactose 0.1g
Starch 0g
Saturated fats 13g 67%
Monounsaturated fats 12g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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