Low-Carb Lemon Danish Pastries
1 servings of low-carb lemon danish pastries contains 496 Calories. The macronutrient breakdown is 22% carbs, 67% fat, and 12% protein. This is a good source of protein (26% of your Daily Value), calcium (29% of your Daily Value), and vitamin a (32% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 15 minutes
Ingredients
Cream cheese
8 oz or 227g
Lemon zest
¼ tsp or 0.5g
Vanilla extract
1 tbsp or 13g
Directions
- Preheat oven to 350o Fahrenheit. Line a cookie sheet with parchment. Have a rolling pin and two sheets of parchment about 16 inches long within reach.
- For the filling
- Add cream cheese, stevia erythritol mix, lemon extract and lemon zest to a medium mixing bowl. Using a mixer, combine ingredients at low speed. When combined, turn mixer to high speed an blend until slightly fluffy. Set aside and prepare pastry dough.
- For the pastry dough
- In a small mixing bowl, combine the almond flour, coconut flour, stevia/erythritol mix and baking powder using a whisk.
- Break one egg in a small bowl. Add vanilla extract and whisk briefly. Add this mixture to the dry ingredients and combine using a spoon. The mixture will appear mealy and egg will not mix in completely.
- Break the other egg in a small bowl and whisk briefly. Reserve for later.
- Melt the mozzarella cheese and the butter in a medium saucepan over low heat stirring constantly. Don't worry if they do not combine.
- When melted, remove from heat and add the dry ingredients to the cheese and butter, stirring vigorously. Place dough on a piece of parchment and kneed together until it resembles bread dough. Pat into a disk shape and cover with the other piece of parchment. Roll dough into a rectangular shape about 12" by 9". Remove top parchment.
- Using a butter knife, gently cut the dough in half lengthwise, then into six equal pieces crosswise to make a total of 12 small rectangles.
- Spoon the filling over six of the rectangles, dividing it equally among the rectangles and keeping the filling about 1/2 inch from the edges.
- Carefully cover each of the rectangles with filling with a rectangle without filling. You may need to stretch it a bit to make it fit. Pinch the edges together and press edges with the tines of a fork. Place pastries on the prepared cookie sheet. Cut steam holes in the top of each pastry using the tip of a sharp knife.
- Using a pastry brush, lightly brush a bit of reserved egg over the top of the pastries. Place pastries in the bottom third of the preheated oven. Bake for 15-18 minutes or until lightly golden brown. Watch carefully as these pastries will burn quickly.
- Recipe by: Harper Slusher (source: https://simplysohealthy.com/low-carb-lemon-danish-pastries/)
Nutrition Facts
For 1 servings of low-carb lemon danish pastries (135g)
Nutrient | Value | %DV |
---|---|---|
Calories | 496 | |
Fats | 37g | 47% |
Saturated fats | 18g | 89% |
Trans fats | 0.4g | |
Cholesterol | 149mg | 50% |
Sodium | 448mg | 19% |
Carbs | 27g | 10% |
Net carbs | 24g | |
Fiber | 3g | 10% |
Sugar | 2g | |
Protein | 15g | |
Calcium | 286mg | 29% |
Iron | 1mg | 15% |
Potassium | 106mg | 2% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 66μg | |
Caffeine | 0mg | |
Choline | 66mg | 12% |
Copper | 0mg | 3% |
Fluoride | 0.5μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 12mg | 3% |
Manganese | 0mg | 1% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 196mg | 28% |
Retinol | 283μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 11μg | 20% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 1054IU | |
Vitamin A | 288μg | 32% |
Vitamin B12 | 1μg | 37% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 34IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 18g | 89% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.5g | |
Tryptophan | 0.2g | |
Tyrosine | 0.5g | |
Valine | 1g |