low carb pecan pie -no crust
1 serving of low carb pecan pie -no crust contains 219 Calories. The macronutrient breakdown is 27% carbs, 68% fat, and 6% protein. This has a relatively high calorie density, with 414 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 15 minutes
Ingredients
Vanilla extract 1 tsp or 4g
Directions
- Add all ingredients and cook until firm at 350 degrees. Scoop into desert dishes or parfait glasses and top with whipped cream or low carb ice cream if desired.
Nutrition Facts
For 1 serving of low carb pecan pie -no crust (53g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 219 | |
| Fats | 19g | 24% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.1g | |
| Cholesterol | 54mg | 18% |
| Sodium | 38mg | 2% |
| Carbs | 17g | 6% |
| Net carbs | 14g | |
| Fiber | 2g | 8% |
| Sugar | 1g | |
| Protein | 4g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Basil Tomato Cauliflower Pizza Low carb crust perfect for classic toppings
