Low-carb raspberry cheesecake swirl brownies
1 serving of low-carb raspberry cheesecake swirl brownies contains 223 Calories The macronutrient breakdown is 66% carbs, 30% fat, and 3% protein. This is a good source of vitamin a (12% of your Daily Value).
Ingredients
Vanilla extract
2 tsp or 8g
Cream cheese
10 oz or 284g
Vanilla extract
2 tsp or 8g
Directions
- Preheat the oven to 350°F (175°C). Line a 9" x 13" baking dish with parchment paper so that the sides come up over the dish and can be used to easily lift the baked brownies from the pan. Use a microwave or a small saucepan to melt the chocolate and butter on low heat. When melted, add the sweetener and stir until the sweetener is dissolved. In a large bowl, mix eggs, almond flour, vanilla extract and salt. When thoroughly mixed, add the melted chocolate mixture and stir to combine. Pour the mixture into the prepared pan. Use a hand mixer or a stand mixer to blend the cream cheese and powdered sweetener. When creamy and smooth, add the egg and mix well. Stir in the vanilla extract, raspberry extract, and lemon juice. Gently fold in the fresh raspberries. Drop large spoonfuls of the cheesecake mixture over the brownie batter. Use a knife to swirl the cheesecake batter into the brownie batter by dragging the tip through the batter in horizontal and vertical lines. Bake for 35 to 40 minutes until set. Do not overbake. Let cool completely before serving.
Nutrition Facts
For 1 serving of low-carb raspberry cheesecake swirl brownies (118g)
Nutrient | Value | %DV |
---|---|---|
Calories | 223 | |
Fats | 16g | 20% |
Saturated fats | 8g | 38% |
Trans fats | 0.2g | |
Cholesterol | 67mg | 22% |
Sodium | 156mg | 7% |
Carbs | 77g | 28% |
Net carbs | 75g | |
Fiber | 2g | 7% |
Sugar | 5g | |
Protein | 4g | |
Calcium | 37mg | 4% |
Iron | 1mg | 7% |
Potassium | 100mg | 2% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 22μg | |
Caffeine | 2mg | |
Choline | 36mg | 7% |
Copper | 0.1mg | 13% |
Fluoride | 0.3μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.1mg | 6% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 53mg | 8% |
Retinol | 107μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 4μg | 7% |
Theobromine | 75mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 395IU | |
Vitamin A | 109μg | 12% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 0.2g | |
Lactose | 0.4g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 38% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |