Low Carb Skillet Pizza

Low Carb Skillet Pizza
Fat 62% Protein 32%
Percent Calories

1 serving of low carb skillet pizza contains 345 Calories. The macronutrient breakdown is 6% carbs, 62% fat, and 32% protein. This is a good source of protein (49% of your Daily Value), calcium (73% of your Daily Value), and vitamin a (13% of your Daily Value).

1 serving
Prep Time
5 minutes
Cook Time
10 minutes



  1. Heat small, nonstick skillet over medium. Cover the bottom of hot skillet evenly with shredded mozzarella cheese. This will be your crust.
  2. Lightly spread the crushed tomatoes on top of the cheese, using the back of a spoon, and leaving a border around the edges of the cheese crust. Sprinkle with garlic powder and dried basil or Italian seasoning. Arrange pepperoni on top.
  3. Cook until sizzling, bubbled, and edges are brown. Try to lift up the edges of the pizza with a spatula. When it is ready, it will easily lift up from the pan. If it sticks, that means it's not quite ready. Keep lifting and checking frequently. When it finally starts to lift up easily without sticking, work spatula gently and slowly underneath to loosen up entire pizza and transfer to a cutting board.
  4. Sprinkle lightly with Parmesan. Allow to cool for about 5 minutes. The crust will firm up even more while it cools. Cut with a pizza cutter, transfer to a serving plate, and enjoy!

Nutrition Facts

For 1 serving of low carb skillet pizza (141g)

Nutrient Value %DV
Calories 345
Fats 24g 30%
Saturated fats 12g 62%
Trans fats 0.3g
Cholesterol 78mg 26%
Sodium 1013mg 44%
Carbs 5g 2%
Net carbs 5g
Fiber 1g 2%
Sugar 2g
Protein 27g
Calcium 735mg 73%
Iron 1mg 12%
Potassium 228mg 5%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 77μg
Caffeine 0mg
Choline 34mg 6%
Copper 0.1mg 11%
Fluoride 0μg
Folate (B9) 13μg 3%
Lycopene 1532μg
Magnesium 33mg 8%
Manganese 0.2mg 9%
Niacin 1mg 9%
Pantothenic acid 0.4mg 8%
Phosphorus 474mg 68%
Retinol 115μg
Riboflavin (B2) 0.3mg 26%
Selenium 21μg 38%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 512IU
Vitamin A 121μg 13%
Vitamin B12 1μg 46%
Vitamin B6 0.2mg 14%
Vitamin C 3mg 3%
Vitamin D IU 13IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 1mg 3%
Vitamin K 4μg 3%
Zinc 3mg 28%
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 12g 62%
Monounsaturated fats 8g
Polyunsaturated fats 1g
Trans fats 0.3g
Fatty Acids
Total omega 3 0g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 6g
Glycine 1g
Histidine 1g
Hydroxyproline 0.1g
Isoleucine 1g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 3g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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