Low Carb Solid Milk Chocolate

Russell Stover

Fat 56% Carbs 39%
Percent Calories

5 pieces of low carb solid milk chocolate (Russell Stover) contains 190 Calories. The macronutrient breakdown is 39% carbs, 56% fat, and 5% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 5 pieces of low carb solid milk chocolate (43g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 9g 45%
Trans fats
Cholesterol 5mg 2%
Sodium 45mg 2%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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