Low Carb Vegan Mac and Cheese

Ingredients

• Seeds, hemp seed, hulled

  16 tbsp or 160g

• Nutritional Yeast

  Vegan - Whole Foods Market

  2 tbsp or 15g

• Red bell pepper

  Sweet, raw

  ¼ cup, chopped or 37g

• Salt

  Table

  1 tsp or 6g

• Onion powder

  Spices

  ½ tsp or 1g

• Garlic powder

  Spices

  ½ tsp or 2g

• Shirataki Spaghetti or Fettuccine, Gluten-Free

  Nasoya

  1 cup or 170g

Directions

1. Preheat your oven to 350F.
2. To make the sauce, add all ingredients to a blender except macaroni and process until smooth - about 2 minutes.
3. Thoroughly drain and rinse the macaroni.
4. Combine the noodles and sauce in a small baking dish, and bake for about 45 minutes, stirring occasionally.
5. You can also do this on the stove top! Basically, you'll just sit there, stirring the noodles and 1/4 of the batch of sauce together on medium low heat, until everything is thoroughly heated and there is no excess moisture (from the noodles or whatever veggies you decide to add).
6. (source: http://meatfreeketo.com/low-carb-vegan-mac-cheese/)

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