Low Sodium Garbanzos Chick Peas

Bush's Best

Low Sodium Garbanzos Chick Peas
Fat 15%Carbs 66%Protein 20%
Percent Calories

1 ¾ cup of low sodium garbanzos chick peas (Bush's Best) contains 419 Calories. The macronutrient breakdown is 66% carbs, 15% fat, and 20% protein. This is a good source of fiber (62% of your Daily Value).

Nutrition Facts

For 1 ¾ cup of low sodium garbanzos chick peas (455g)

NutrientValue%DV
Calories419
Fats7g 9%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium491mg 21%
Carbs70g 25%
Net carbs53g
Fiber17g 62%
Sugar0g
Protein21g
Calcium141mg 14%
Iron6mg 78%
Potassium874mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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