Lumpia

Fat 49%Carbs 26%Protein 26%
Percent Calories

1 serving of lumpia contains 55 Calories. The macronutrient breakdown is 26% carbs, 49% fat, and 26% protein.

Makes
26 servings
Prep Time
30 minutes
Cook Time
12 minutes

Ingredients

Nutrition Facts

For 1 serving of lumpia

NutrientValue%DV
Calories55
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium24mg 1%
Carbs4g 1%
Net carbs3g
Fiber0.1g 0.5%
Sugar0.3g
Protein4g
Calcium2mg 0.2%
Iron0mg 0.3%
Potassium14mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene67μg
Beta carotene159μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0%
Niacin0mg 0.2%
Pantothenic acid0mg 0%
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU321IU
Vitamin A16μg 2%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0.4mg 0.5%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.3μg 0.2%
Zinc0mg 0.1%
Sugars
Sugar0.3g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g