Lunch Manager's Favorite, Spaghetti, with Mushroom & Clam Sauce

Old Spaghetti Factory

Fat 35% Carbs 53% Protein 12%
Percent Calories

1 meal of lunch manager's favorite, spaghetti, with mushroom & clam sauce (Old Spaghetti Factory) contains 570 Calories. The macronutrient breakdown is 53% carbs, 35% fat, and 12% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 meal of lunch manager's favorite, spaghetti, with mushroom & clam sauce (369g)

Nutrient Value %DV
Calories 570
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 750mg 33%
Carbs 75g 27%
Net carbs 71g
Fiber 4g 14%
Sugar 7g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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