Malaysian Nasi Lemak

ijij

Fat 60%Carbs 31%
Percent Calories

1 servings of malaysian nasi lemak (ijij) contains 792 Calories. The macronutrient breakdown is 31% carbs, 60% fat, and 9% protein. This is a good source of protein (32% of your Daily Value), fiber (28% of your Daily Value), and potassium (17% of your Daily Value).

Makes
8 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

  • Coconut milk

    Nuts, raw (liquid expressed from grated meat and water)

    2 cup or 480g

  • Water

    Plain, clean water

    2 cup or 473g

  • Rice

    Brown, Instant - Safeway

    2 cup dry or 400g

  • Ginger

    Spices, ground

    100g

  • Salt

    Table

    1 dash or 0.4g

  • Oil

    Submarine Sandwich - Wegmans

    16 tbsp or 224g

  • Peanuts

    All types, raw

    1 cup or 146g

  • Anchovy

    Fish, european, raw

    4 oz or 113g

  • Egg

    Whole, fresh eggs

    4 large or 200g

  • Cucumber

    Peeled, raw

    1 medium or 201g

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    2 tbsp or 28g

  • Onions

    Raw

    1 medium or 110g

  • Shallots

    Raw

    3 shallot (medium) or 128g

  • Garlic

    Raw

    3 cloves, minced or 9g

  • Chile

    Patak's

    ⅔ tablespoon or 67g

  • Water

    Plain, clean water

    1 tbsp or 15g

  • Tamarinds

    Raw

    ¼ cup, pulp or 30g

  • Sugar

    White, granulated sugar

    3 tbsp or 38g

Directions

  1. Make the rice: Stir coconut milk, water, rice, fresh ginger, ground ginger, bay leaf, and salt together in a medium saucepan. Cover and bring to a boil over medium heat. Reduce the heat and simmer until tender, 20 to 30 minutes. Discard bay leaf and keep rice warm until garnish and sauce are ready.
  2. While the rice is cooking, make the garnish: Heat 1 cup vegetable oil in a large skillet over medium-high heat. Stir in peanuts and cook briefly, until lightly browned. Remove peanuts with a slotted spoon and place onto paper towels to soak up excess grease.
  3. Return the skillet to the stove. Stir in anchovies and cook, turning occasionally, until crisp, 2 to 3 minutes. Remove with a slotted spoon and place on paper towels. Discard oil and wipe out the skillet.
  4. Make the sauce: Heat oil in the clean skillet. Stir in onion, shallots, and garlic; cook until fragrant, 1 to 2 minutes. Mix in chile paste and cook for 10 minutes, stirring occasionally; if mixture is too dry, add water as needed. Stir in anchovies and cook for 5 minutes. Stir in tamarind juice, sugar, and salt; simmer until sauce is thick, about 5 minutes.
  5. Ladle warm rice into bowls. Top with warm sauce, then top with peanuts, fried anchovies, hard-boiled eggs, and cucumber.

Nutrition Facts

For 1 servings of malaysian nasi lemak

NutrientValue%DV
Calories792
Fats54g 69%
Saturated fats18g 92%
Trans fats0g
Cholesterol102mg 34%
Sodium142mg 6%
Carbs63g 23%
Net carbs56g
Fiber8g 28%
Sugar12g
Protein18g
Calcium93mg 9%
Iron6mg 75%
Potassium776mg 17%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene11μg
Caffeine0mg
Choline98mg 18%
Copper1mg 61%
Fluoride1μg
Folate (B9)80μg 20%
Lycopene0μg
Magnesium100mg 24%
Manganese5mg 227%
Niacin6mg 38%
Pantothenic acid1mg 21%
Phosphorus249mg 36%
Retinol42μg
Riboflavin (B2)0.2mg 16%
Selenium25μg 46%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU166IU
Vitamin A43μg 5%
Vitamin B120.3μg 13%
Vitamin B60.3mg 24%
Vitamin C7mg 8%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E3mg 18%
Vitamin K2μg 2%
Zinc2mg 19%
Sugars
Sugar12g
Sucrose5g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats18g 92%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g