Malaysian Nasi Lemak
ijij
1 servings of malaysian nasi lemak (ijij) contains 792 Calories. The macronutrient breakdown is 31% carbs, 60% fat, and 9% protein. This is a good source of protein (32% of your Daily Value), fiber (28% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 30 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Make the rice: Stir coconut milk, water, rice, fresh ginger, ground ginger, bay leaf, and salt together in a medium saucepan. Cover and bring to a boil over medium heat. Reduce the heat and simmer until tender, 20 to 30 minutes. Discard bay leaf and keep rice warm until garnish and sauce are ready.
- While the rice is cooking, make the garnish: Heat 1 cup vegetable oil in a large skillet over medium-high heat. Stir in peanuts and cook briefly, until lightly browned. Remove peanuts with a slotted spoon and place onto paper towels to soak up excess grease.
- Return the skillet to the stove. Stir in anchovies and cook, turning occasionally, until crisp, 2 to 3 minutes. Remove with a slotted spoon and place on paper towels. Discard oil and wipe out the skillet.
- Make the sauce: Heat oil in the clean skillet. Stir in onion, shallots, and garlic; cook until fragrant, 1 to 2 minutes. Mix in chile paste and cook for 10 minutes, stirring occasionally; if mixture is too dry, add water as needed. Stir in anchovies and cook for 5 minutes. Stir in tamarind juice, sugar, and salt; simmer until sauce is thick, about 5 minutes.
- Ladle warm rice into bowls. Top with warm sauce, then top with peanuts, fried anchovies, hard-boiled eggs, and cucumber.
Nutrition Facts
For 1 servings of malaysian nasi lemak
Nutrient | Value | %DV |
---|---|---|
Calories | 792 | |
Fats | 54g | 69% |
Saturated fats | 18g | 92% |
Trans fats | 0g | |
Cholesterol | 102mg | 34% |
Sodium | 142mg | 6% |
Carbs | 63g | 23% |
Net carbs | 56g | |
Fiber | 8g | 28% |
Sugar | 12g | |
Protein | 18g | |
Calcium | 93mg | 9% |
Iron | 6mg | 75% |
Potassium | 776mg | 17% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 98mg | 18% |
Copper | 1mg | 61% |
Fluoride | 1μg | |
Folate (B9) | 80μg | 20% |
Lycopene | 0μg | |
Magnesium | 100mg | 24% |
Manganese | 5mg | 227% |
Niacin | 6mg | 38% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 249mg | 36% |
Retinol | 42μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 25μg | 46% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 166IU | |
Vitamin A | 43μg | 5% |
Vitamin B12 | 0.3μg | 13% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 7mg | 8% |
Vitamin D IU | 21IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 3mg | 18% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 19% |
Sugars | ||
Sugar | 12g | |
Sucrose | 5g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 18g | 92% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |