Maple Glazed Tofu

Ingredients

• Tofu

  extra firm, raw

  24 oz or 680g

• Dijon mustard

  Grey Poupon

  3 tbsp or 45g

• Tamari soy sauce

  1 ½ tsp or 9g

• Maple syrup

  ¾ tbsp or 15g

• Pineapple juice

  canned, unsweetened, with added ascorbic acid

  ¾ cup or 188g

• Olive oil

  1 ½ tbsp or 20g

• Sesame seeds

  whole, dried

  1 ½ tsp or 5g

Directions

1. Drain and press the tofu with paper towels to remove excess moisture, then cut into cubes.
2. In a small bowl, whisk together the maple syrup, pineapple juice, soy sauce, and mustard. Set aside.
3. Heat olive oil in a large skillet over medium-high heat. Add the tofu and cook, stirring, until evenly browned.
4. Pour in the syrup mixture and continue to cook until the glaze has reduced. Sprinkle with sesame seeds before serving.