Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Fat 99%
Percent Calories

1 tbsp of margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 100 Calories. The macronutrient breakdown is 0% carbs, 99% fat, and 1% protein. This is a good source of vitamin a (16% of your Daily Value).

Nutrition Facts

For 1 tbsp of margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries (14g)

NutrientValue%DV
Calories100
Fats11g 14%
Saturated fats3g 14%
Trans fats3g
Cholesterol0mg 0%
Sodium123mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0.3g
Calcium9mg 1%
Iron0mg 0%
Potassium13mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium1mg 0.2%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus7mg 1%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 0.3%
Vitamin A IU600IU
Vitamin A144μg 16%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K15μg 12%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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