Maruchan, Ramen Noodle Soup, Oriental

Maruchan, Inc.

Fat 34% Carbs 56% Protein 11%
Percent Calories

1 serving of maruchan, ramen noodle soup, oriental (Maruchan, Inc.) contains 190 Calories. The macronutrient breakdown is 56% carbs, 34% fat, and 11% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 1 serving of maruchan, ramen noodle soup, oriental (43g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol
Sodium 890mg 39%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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